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5 Health and Wellness Items to Add to Your Wedding Registry
If you and your partner live a lifestyle that thrives on fitness, meditation, good food, and overall well-being, then your wedding registry should reflect that. That’s right—you’re under no obligation...
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How to Avoid the Coronavirus on Your Honeymoon
While traveling, staying healthy is always top of mind. This is particularly true now amidst the coronavirus (COVID-19) outbreak. If you’re traveling for your honeymoon, you may have fears relating to...
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The Ultimate Pre-Wedding Wellness Guide
It’s official: you’re finally engaged! This is an incredible, exciting moment in your life—but when you caught your first glimpse of the engagement announcement, you might have felt just a twinge of...
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How to Maintain a Pre-Wedding Workout Routine During Quarantine
As you’re preparing for your upcoming wedding, you may be focusing on fitness to look and feel your best when you walk down the aisle. You may also find that it’s a bit challenging and discouraging to...
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Painful Periods and Sex: What Is Endometriosis?
If there’s one thing on which most women agree, it’s that your period is pretty uncomfortable. The cramping, the bloating, the general discomfort…we wouldn’t wish it on our worst enemies. But for some...
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10 Ways to Get the Healthiest Hair Ever Before Your Wedding
While brides-to-be typically spend quite a bit of energy focusing on getting in good shape for their big day or tending to their complexion, many times they neglect another important part of their body...
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How to Do Keto Before Your Wedding
Every woman wants to look and feel her very best on her wedding day. And for many women, “feeling their best” involves slimming down. This is why so many brides turn to fad diets in the months before...
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How to Host a Safe and Healthy Wedding Post-Coronavirus
After living through a worldwide pandemic, things certainly look different, particularly in the scope of planning a big event like a wedding. One of the main concerns now surrounds keeping yourself and...
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Luxury Weddings after the Coronavirus: What Is Going to Change?
To say the coronavirus has changed the wedding industry would be an understatement. And although the pandemic appears to be fading away, at least for the moment, some of the changes may be here to...
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How to Avoid Having Your Period on Your Wedding (And What to Do if You Do Get...
Especially on your wedding day, you likely want to avoid having that undesirable monthly friend: your period. Commonly accompanied by fatigue, headaches, moodiness, irritability, and cramps, it goes...
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How to Beat the Post-Wedding Blues
Once your wedding day comes to an end, it’s normal to feel a bit of sadness. The let-down of such a huge event being over after all the planning, waiting, and excitement can be quite the downer. Some...
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4 Things That Could Be Causing Low Sex Drive in Your Marriage
You’ve planned the wedding. You’ve said “I do.” You’ve tossed the bouquet and enjoyed a romantic honeymoon. But now that you’re back at home things are feeling…well, less than romantic. Simply put, you...
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7 Ways to Have a Socially Distanced Wedding
It’s no secret that many of us are trying our best to social distance these days in the wake of the COVID-19 pandemic. However, what does this look like for weddings? Historically, weddings have been a...
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4 Things Nobody Tells You About Miscarriages
Last week, on October 15, the world celebrated Pregnancy and Infant Loss Remembrance Day. I’ll admit, this is one of those “holidays” I didn’t know about. In fact, I didn’t know it existed at all…until...
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Should You Do a Fad Diet for Your Wedding?
Getting fit for your wedding so that you look and feel your best is common for brides and grooms alike. You may be wondering if trying a fad diet is the right way to go about achieving those goals...
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How to Manage COVID-19 Wedding Anxiety
Given the fact that we’re in the middle of a pandemic, planning a wedding can be pretty stressful. With the uncertainty and concern over meeting stringent rules and policies, it’s normal to experience...
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How to Prioritize Self-Care When Wedding Planning
Wedding planning is an exciting part of anyone’s life, but that doesn’t mean it’s devoid of stress. In fact, planning a wedding can get quite hectic between budgeting, making important decisions, and...
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DIY Home Spa Ideas
Treating yourself to self-care is an important part of keeping your zen during the wedding planning process. While it can be hard to make the time to keep up with a self-care routine or it may seem...
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How to Fight the Stress of Wedding Planning
Planning a wedding is equal parts stressful and exciting. You’re anticipating the most important milestone of your life to date, and at the same time you’re bombarded with so many options and decisions...
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7 Habits to Protect Your Metal Health When Wedding Planning
Wedding planning is a fun and exciting experience, but it can also be stressful, overwhelming, and anxiety-inducing. Between an endless stream of questions about your big day from loved ones to dealing...
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How to Stop Focusing on Your Weight Before the Wedding
While preparing for your wedding, you’ll find yourself scrutinizing every single thing that will go into that day. One thing you may be particularly critical of is yourself. It’s normal for the way you...
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6 Ways to Eat Clean Before Your Wedding
Even if you’re already in great shape and on top of your diet, that period prior to your wedding day makes you want to go above and beyond. After all, who doesn’t want to look and feel their best on...
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6 Ways to Work Out at Home When You Can’t Afford a Peloton
With many gyms closed due to the COVID-19 pandemic, it may be a bit of a challenge to get fit before your wedding. And although it seems that Peloton is all the rage for at-home workouts, it’s not the...
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How to Get Glowy Skin for Your Wedding
Every bride wants the most glowy skin for her wedding. All eyes will be on you and, of course, you’ll have those stunning wedding photos to last a life time. One of the biggest concerns for brides is...
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How to Upgrade Your Pre-Wedding Self-Care Routine
Self-care is more important than ever these days. When it comes to preparing for your wedding, you want to feel as good on the inside as you do on the outside. You not only want to physically be at...
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How to Practice Mindfulness When Wedding Planning
With so much uncertainty in the world right now, it’s more important than ever to keep track of your mental health and well-being. Factor in the stress of wedding planning, and finding a sense of peace...
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Trying to Get Pregnant? Be Proactive About These 4 Things
Well, the time has finally come. You’ve met the love of your life and settled down together. Your finances are in order. You’re happy with your career. And, most importantly, you’re ready to bring...
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5 Sexual Health Questions Your Husband Needs to Ask His Doctor
In 2019, the CDC reported that women were 33% more likely to visit the doctor than men—but, let’s be honest, this is hardly a surprise. Every woman has seen this statistic in action when they ask their...
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Amazon Prime Days to Help You Get Fit for Your Wedding
The world of fitness is filled with gadgets, tracking devices, performance apparel, and accessories to make the process easier and more fun. While it’s enticing to add these to your fitness journey, it...
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What Beauty Treatments Should You Avoid Before Your Wedding?
Your big day is almost here. You want to put your best foot forward, looking energized and beautiful on the day of your wedding. The question is, what should your beauty routine look like—or better...
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TikTok Wellness Trends to Try for Your Wedding
If you’re a regular on social media, be it TikTok, Instagram, or any other platform, you’re probably familiar with their respective trends. There’s always something new popping up from “challenges” to...
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Mental Health Musts for Your Wedding Day
Your wedding is a special day, but it’s also one that promotes stress and anxiety for many couples. From societal pressures to financial worries to family drama, planning a wedding can be an...
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How to Become #ThatGirl Before Your Wedding
One of the most viral trends across TikTok and social media is #thatgirl. If it hasn’t shown up on your feed yet, we guarantee you’ll see it sooner or later. “That Girl” is essentially a “glow-up”...
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The Do’s and Don’ts of Wedding Weight Loss
There are so many things to consider when planning a wedding—the rings, the cake, the flowers, and sometimes—losing weight. Many brides and grooms see their wedding day as an ideal time to shed pounds...
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Amazon Prime Days to Help You Get Fit for Your Wedding
The world of fitness is filled with gadgets, tracking devices, performance apparel, and accessories to make the process easier and more fun. While it’s enticing to add these to your fitness journey, it...
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How to Wedding Plan with Anxiety
When you suffer with anxiety, the idea of planning a wedding may be an incredibly daunting task. With so many decisions to make, people to please, and the financial strain of the event, it may make you...
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Why You May Want to Get off the Pill (And What to Use Instead)
Birth control pills are often the default contraception option for many women, and there are so many different ones on the market these days. With that being said, if you’re on the pill, there are a...
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6 STI Myths
Whether you call them STIs or STDs, they’re scary and concerning. Sexually transmitted infections (STIs) or diseases (STDs) have been around for a while, and protecting yourself against them is key....
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How to Prevent Wedding Planning Burnout
Wedding planning burnout is a real thing—but it doesn’t mean you’re not excited to marry the love of your life. It’s just what happens after countless hours and conversations spent pouring over your...
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7 Free Ways to Destress from Wedding Planning
Wedding planning is objectively stressful. While it’s certainly also exciting and fun for many brides, there’s so much that goes into planning a great wedding day that feelings of overwhelm are...
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8 New Skincare Ingredients to Try This Year
With a new year comes a new start, including our skincare routine. Retinol and vitamin C have been all the rage when it comes to skincare ingredients in past years, but what’s trending in 2022? We all...
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How to Upgrade Your Wellness Routine This Year
New year, new you! The new year is a good way to reset and redefine what wellness and self-care means to you. We’ve all experienced different highs and lows over the last couple of years, so now more...
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4 Sexual Health Questions to Ask Your Fiance
The decision to have sex with your fiancé whether it’s before or after the wedding is both a personal and important one. Before being intimate with your partner it’s essential to have an open and...
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Avoid These Health Pitfalls Before Your Wedding
The wedding day stress of having all eyes on you can lead to crash diets and crazy workout sessions. Of course, you want to look and feel your best, but don’t let that come at the price of compromising...
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How to Get Over a Cold Fast During Your Wedding Week
It’s seven days until “The Big Day”—and you can feel a tickle at the back of your throat. Rather than panic about being sick during your wedding, there are a few practical steps you can take. By...
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What Do Dreams About Weddings Mean?
Dreams about weddings are pretty common, believe it or not. It doesn’t matter if you’re single, in a relationship, engaged, or even divorced. What do they mean? Well, it depends on the context of the...
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7 Steps to Protect Your Fertility
If you dream of having a family but maybe aren’t ready to have one right now, there are ways to safeguard your fertility in the interim. Whether you’re currently young and single and still dating...
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Is it Bad to Sleep in Separate Rooms?
If you’re a couple, especially newlyweds, sleeping in separate rooms is regarded as taboo. Surely, if there’s nothing wrong in your relationship, you’d be sharing the same bed every night, right? Not...
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How to Treat a Sunburn Before Your Wedding
We’ve all seen pictures of a beautiful bride in her gorgeous flowing gown with bright red tan lines accenting her shoulders and back. Whether a day at the lake turned you into a lobster or you went a...
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Get Healthy Before Your Wedding with These Vitamins
As you plan your wedding, you likely will have a lot on your mind. From flowers and entertainment to guest accommodations, there seems to be a never-ending list of to-dos when it comes to planning...
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